Small but Mighty
Microdosing
Our Mission
Rooted in our ethos, we aim to challenge the status quo of wellness and empower individuals to lead balanced, fulfilling lives
support every pillar of wellness
We empower individuals to discover joy in their pursuit of balanced lives, offering state-of-the-art wellness innovations to support them in achieving their goals.
making wellness accesible
We provide fungi and adaptogenic based wellness options that are easy to implement, effective, empowering and spark curiosity.
challenging traditional ideas
We bridge traditional wisdom with modern practices, providing easy-to-implement solutions that spark curiosity and inspire lasting change
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Our wellness Center
Meet our biohacking center for self-optimization. A place to re-discover yourself and re-imagine personalised optimal wellbeing.
Find us in the heart of Amsterdam - Prinsengracht 581. Join us at our adaptogenic coffee bar, explore our nourishing experiences, feel-good-do-good products, and enjoy interconnectedness with other great humans.
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Kundalini Meditation + Sound
Join us for a class that combines the powerful practices of Kundalini Yoga with the soothing effects of sound healing. This class begins with meditation exercises incorporating mantras from the Kundalini tradition, helping you to awaken your inner energy and deepen your connection to self.
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Learn
Cacao: A Plant That Stands Apart
Few plants in human history have been valued both for their ceremonial meaning and their physical nourishment. Cacao is one of them. From ancient ritual drink to modern wellness staple, cacao has r...
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How Daily Meditation Trains Focus and Emotional Regulation
Why Ten Minutes of Focus Can Rewire the Mind Meditation is often misunderstood as something passive or abstract. In reality, it is an active form of mental training. At its core, meditation trains ...
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From Physical Performance to Broader Wellness Creatine is commonly associated with gyms, strength training, and athletic performance. Because of this, it is often viewed as a supplement meant only ...
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our community
challenging the status quo
We believe that wellness should be accessible and easy to implement. Learn more about our philosophy here.